Fall in love with your Well-being & Self-care.

Let’s align your smile to your mind, body & soul

You’re in your 40s and beyond and passionate about what you do, you work hard and you’re thriving in your professional life. But you realize you have not made your health and wellness a priority. You are asking yourself can I found the balance needed to continue my personal and professional growth while taking better care of myself?

It’s high time to put yourself first and focus on your health and wellbeing.

You know what, I get you!!!

After doing it all for everybody and being there for everyone,

• You realize that overlooking your health may hinder your personal and professional desires and goals
• You’re concerned about family risk chronic illnesses like diabetes and cardiovascular disease
• You are familiar with the importance of healthy lifestyle change but just not sure how to get started
• You are super CONFUSED about what habits would work best for you
• You are worried that as you age, poor heath with prevent you from enjoying family, friends and life to the fullest

And all you want is someone to guide you towards the healthy changes you need to live your BEST life.

If this is you….

Well, Hello Hello, Congratulations!

You have successfully manifested your “guide” to help you to get out of your worries and teach you to live a life where you accept the downsides without allowing them to overpower your wellness and wellbeing.

But before I talk about myself, here are a few things I want you to know:

• Your feelings are valid and you’re not the only one going through this storm.
• Because you are reading this, you are in the most right place you could ever be.
• You don’t fret about your frustrations anymore because I got you.

And lastly, all you gotta do is show up for yourself.

Hi, I am Susan, your well-being and self-care coach.

Your biggest struggle is the poor time management that is defeating you to make healthy lifestyle choices. You are tired of how all this is leading to a work-life imbalance. No matter how hard you try you are just not able to do it. All your efforts are going in vain. Sounds similar?

Well, you couldn’t be at a better place than Sevalife.

I’m here to help you get to the root of your problem, find the source of this imbalance, and build a sustainable plan that aligns with your wellness and wellbeing goals to find that work-life balance.

I know how it feels when your life goes through a disbalance. I understand the thoughts that go through when you fail to fulfill your different roles because they occupy too much of your time and mind.

I know you feel like giving up because nothing you tried has given you any solid results. You are ready to seek guidance to work things out in your favor and live a more thriving and fulfilled life. And I am here to help you ease out and follow the customized solution we offer you at Sevalife.

But before we do that, let me share some bits about why you should even trust me with your well-being goals.