Hi, I am Susan, your well-being and self-care coach.

My journey with wellness began with my God sister introducing me to the world of mindful living. Her interest in holistic principles inspired me to explore the benefits of making healthy changes. As she struggled with a terminal illness, she never stopped searching for health practitioners that would support her in nurturing her body. It saddened me that she had to navigate through a health care system that at times did not respect her holistic philosophy. So I committed myself to learning as much as I could to help others make healthy changes in a way that is respectful, compassionate and empowering.

My clinical training as a dentist gives me an overall understanding of the entire body. Coupled with my certifications from the Institute for Integrative Nutrition, Well Coaches and the American College of Lifestyle Medicine and over 10 years of coaching experience I am able to draw on many approaches to enable my patients to reach the wellness goals they perceive as important to them.